#workout

Mid-workout pose for those with the benefit of flash photography. #workout #bigguy #fitness #scenery #fitness


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This session was a KILLER 🔥 This was my HIIT workout from last night. I warmed up and then done my body weight exercises and some core exercises. Finally, but very importantly, I warmed down with some stretches. 🧘 Doing these workouts is nice because it's always good to mix things up a bit and keep yourself on your toes. 💯 - - - - - - - - - - - - - - - - - - - - #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #lifestyle #crossfit #healthy #gymlife #love #healthylifestyle #personaltrainer #instagood #muscle #exercise #weightloss #gymmotivation #fitnessmodel #fitspo #instafit #fitnessgirl #yoga #wellness #bhfyp


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Oh it’s on for another week! You’ve got this - swipe right to see the written workout 💪🏻 #therisetheshine #workout #health #wellness #fitness #vuori #vuoriclothing #vuorihalohoodie #skullleggings #trainer #coach #fitmom #youneedme #womenswellness


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☮♐ Roll roll ♋🌌🌬💫 🖤Follow🖤 . . . . . . #weed #weedporn #weedstagram420 #corona #tattoo #lifestyle #cosplay #smoke #marijuana #chet #selflove #sexy #420 #trance #workout #gol #girls #سیگار #سیگاری #تتلو #وید #ویید🚬 #ماریجوانا #ماری #فضا #لش #قرنطینه #گل #چت #کرونا


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MONDAY 200406 • A little late post this morning but here you go. As usual our focus this week will be in maintaining overall strength with some shorter workouts. Have fun and check in with us, let us know how you're doing!!✌ • STRENGTH: E4 x5 sets DB Strict Press x 10-12 superset DB Side Raise x 10 • E2 x3 sets Seated DB Snatches x 30 sec ME • CONDITIONING: Every 6 minutes, for 18 minutes (3 sets) for times: 400m Run/ Spike heart rate for 2 min. Dubs, Singles, Burpees, Mountain Climbers 10 Strict HSPU/Piked/L-sit 20 V-Ups/sit-ups 30 Push-Ups • Ca$h-out: 20 sec work/10 sec rest Tabata x2 Rounds Alt. Side Plank and Shoulder Touches • #BigIslandStrong #StrongAF #crossfit #community #fitness #fit #strengthandconditioning #kona #konafit #konafitness #konacommunity #workout #homeworkout


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Gästade @gjuterietcrossfit idag😁☀️ Härlig utomhus #wod med gött gäng 👌🤩 #crossfit #yougoigo #teamof2 #workout #gjuterietcrossfit #falkenberg


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حقيقة و خرافة 🍫🍫 ❌الخرافة:أن الشوكلاته خالية من أي قيمه غذائية وتسبب السمنه . ✅ الحقيقة :تناول الشوكولاتة الداكنه #بإعتدال لا يسبب السمنة وهي مصدر جيد للمعادن ومضادات الأكسدة.🍫 #health #fitness #wellness #healthy #motivation #healthylifestyle #workout #fit #lifestyle #nutrition #healthyfood #training #weightloss #fitfam #exercise #fitnessmotivation #bodybuilding #life #food #diet #TRANSFORMATIONS #WEIGHTLOSSTRANSFORMATIONS #balance #diet #dark #chocolate #darkchocolate


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A moment like this. 🌱 • • • First day of the 15 days challenge complete. Wow it’s so beautiful outside and we can’t be out enjoying it , but let me tell you something some people wait a life time for a moment like this. 🌸 #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #lifestyle #crossfit #healthy #gymlife #love #healthylifestyle #personaltrainer #instagood #muscle #exercise #weightloss #gymmotivation #fitnessmodel #fitspo #instafit #fitnessgirl #yoga #wellness #bhfyp


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‘Wow smashed a serious GIANT Set upper-body workout in the garden today’ - Really didn’t think that’s what I was gonna be saying in 2020. _ A: Tricep Kickbacks 10reps B: Curl Rotations 10reps C: Supinated Row 10reps D: Side into Front Raises 10reps E: Hindu Press-ups 10reps _ Do each exercises back-to-back for 4-5 rounds with a maximum of 2mins rest in between _ When normality returns, heavy compounds will be a staple in most gym goers routine. However sessions like this will really help to provide your body with that extra bit of conditioning that will take your physique to the next level . . . . . #fitness #gym #fit #workout #motivation #bodybuilding #fitnessmotivation #training #exercise #fitnessaddict #body #active #train #fitlife #strength #health #healthy #strong #bodyfitness #fitnessjourney #gymaholic #gymmotivation #gymtime #gymfreak #gymlife #gymrat #gymaddict #gymflow #gymmemes #olliefitness


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Late morning HIIT at home. Quarantine is actually a great opportunity to switch things up and work on things you've been neglecting. For me that's my cardio 😅 . . . . . #fitness #workout #strength #yqr #transformation #model #malemodel #scruff #muscle #athlete #instagay #gayfit #gay #love #perfectfitt #personaltrainer #fitnesscoach #goals #fashion #fashionmodel #instalike #corona #quarantine ##homeworkout #sweat


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important après votre séance de sport à la maison... Bien s'etirer.. #workout #2020 #nopainnogain #stretching #yoga #covid


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Hybrid & Co. Women's 17 inch Butt Lift Super Comfy Stretch Denim Capri Jeans Buy now: https://amzn.to/2wmj9Xe #womensfashion #racerback #clothingwomens #womensclothings #2020jenswomens #skinnyjeans #outfitjeans #womensoutfits #womensdresses #workout #jeans


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ihr braucht ein Gewicht - seid kreativ! 40/20 (work/rest) power snatch r power snatch l floor press r floor press l thrusters r thrusters l 3/5/7 rounds 1 min rest between rounds #roots #rootscrafttraining #crafttraining #training #fitness #workout #trainingdaheim #bleibdaheim #bleibtgesund


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Push ups are an amazing exercise. It has so many benefits from increasing body definition to improving posture and many more.⁣ ⁣ 🔑 is to ensure you are doing it as correct as possible to reap nothing but rewards from your efforts.⁣ ⁣ Tips:⁣ ⁣ 1️⃣ Keep spine neutral⁣ 2️⃣ Belly button drawn in⁣ 3️⃣ Shoulder blades squeezed back⁣ 4️⃣ Lead the move with your chest⁣ 5️⃣ Elbows at an 45 degree angle from the body ⁣ 6️⃣ The narrower the elbows the more of your tricep you get involved. ⁣ ⁣ As always feel free to comment any exercises you feel you need tips on to perform at your best.⁣ ⁣ Join me 6pm Wednesday evening for another strength and mobility session live! Where we mobilise, strengthen and briefly attack the body 💪🏾⁣ ⁣ #MrFitspiration⁣ ⁣ #form #fitness #pushup #chest #core #instafit #toptips #exercise #quarantine #stayinshapewhilestayingsafe #strong #fullbody #workout #motivation #training #healthy #weightloss #weightgain #community #teamwork ⁣ ⁣


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The Jab can take you around the world 👊🏽🌍 💥🥊💥🥊💥🥊💥🥊💥 Follow 👉🏾 @anthonyjoshua 💥🥊💥🥊💥🥊💥 . . Tag Your friends ⤵ Follow 👉🏾 @anthonyjoshua.1989 for more stuff ℹ . . #AJBXNG #punch #boxing #ufc #mma #muscle #heavyweight #training #fight #inspiration #workout #like4like #stayfocused #kickboxing #gym #rocky #fitness #sparring #underarmour #stayhungry #champ #motivation #bodybuildingmotivation #knockout #mmafighter #stayhumble #bodybuilding #picoftheday #photooftheday #anthonyjoshua


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"Alexa, do my workout session for me." Anyone else having major motivation block with being home all day 🙋🏼‍♀️Working out is something that always allows me to clear my head and reset so I wanted to share an at-home workout with you! Get up and get moving 🤸🏼‍♀️ . . . . . . Inch worm -push up - shoulder tap 10x 1 Right and left hip extensions OUT/UP Right 10x UP 10x OUT Left 10x UP 10x OUT SUPER SET 2 times Squat jump twist 20x (10x each side) Single arm dumbbell snatch *dumbbell not necessary* 20x (10x each arm) SUPERSET 3x Plank up downs 20x (10x each arm) V Tuck Crunch 15x SUPERSET 3x Squat jump - burpee - mountain climbers 10x REPEAT 3x // #workout #motivation #fitfam #fit #fitspo #gym #health #healthy #lifestyle #training #instagood #instafit #exercise #gymlife #eatclean #fitnessmotivation #getfit #cardio #bodybuilding #yoga #love #strength #weightloss #inspiration #nutrition #strong #photooftheday #train #healthychoices // Outfit: @terez www.belladenapolimusic.com


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Os dejo un poco de mi día de ejercicios! De esos días que empiezas con pereza pero acabas haciendo más que nunca y quemas unas cuantas calorías 😂 Quién ha empezado con la plantilla hoy?? Déjame una 🏋🏻‍♀️ en comentarios quienes habéis cumplido hoy!!! Ya me habéis escrita muchas chicas por privado contándome y estoy muy muy contenta!!! Así que vamos a cumplir todo el mes y me contaréis progresos y cambios segurísimo! Prometido! Pero ya sabéis, la alimentación es importante en todo esto!! Mañana subiré por aquí una rutina versión instagram ❤️ #yomequedoencasa #fit #fitness #picoftheday #workout #fitnessmotivation #motivation #goals #mood #instagood #instamoment #fitnessgirl #fitnessgoals #fitnesslifestyle #fitnesswomen #likes #likeforlikes #followme #follow #instalike #fitnessaddict #me #myself #mybody #bodybuilding #fitnessfeed #fitnessfreak #fitnesstransformation


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Uma seleção de Conjuntinhos para inspirar seus treinos 🏋️‍♀️🧘‍♀️🏃‍♀️na comodidade da sua casa 🏠 @varallfitness . . . #modafeminina #modafitness #treinoemcasa #amamostreinar #workout #fitness #ilovefitness


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