Our original religion is peace ☮️ Every hour on the hour, take a moment to connect with yourself for 30-60 seconds and do so with the intention of peace.
Bring your attention to your breath and consciously feel what it feels like to be in your body to be breathing in and out. 🦋 Practise the power of stillness in silence. 🦋Reduce the pattern of thinking useless thoughts, by consciously putting a pause to them.
Peace and silence are connected, they go hand in hand. The more you practise silence, the more you are at peace and the happier you will be in your relationships, career and finances. It’s that simple. 💥
Stillness, silence and taking a moment to pause is necessary for our evolution, it’s what brings us back to our oneness and our truth.
Connect to that small still space within, the place in your heart that knows. The place in your heart that connects us all.
Fear has a viral effect on us, but so does love. It’s up to us to be the love the world needs, it’s in us all and by connecting daily to that place, you energetically raise your vibration and it’s this shifts that raises consciousness.
Every problem the world has ever seen, that we have ever seen, comes bearing a solution, it’s up to us to think about what we all want on the other side of this, to make a shift from, a what about me focus to a what about us focus.
We are all in this together and together we can co-create a better world. We can evolve, awaken and shift by banding together and focusing on the love, compassion and truth that is within our hearts.