#tbt

Açıklamayı size bırakıyorum:/ #welcome #coronavrus #cyprus #Türkiyem #tbt #çinlilerin #yarasaçorbası #flt #filozof #doktoralivefa #benineçıkart #keşfet #benineçıkart #keşfet #benineçıkart #keşfet #benineçıkart #keşfet #benineçıkart #keşfet #benineçıkart #keşfet #benineçıkart #keşfet #benineçıkart #keşfet


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#TBT com os cria♥🚂


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03/03/2019 03/03/2020 Ne ara geçtin acımasız zaman ins öğünler tekrar geri gelecek ve biz yine böyle organizasyonlar yapicaz doğum günün kutlu olsun benim canım kardeşim iyiki doğdun iyiki varsın #tbt #süprizdoğumgünü #dogumgunu #dogumgunukonsepti #kardeş #can #herşey #insta #instagood #instafashion #instadaily #instalike #instagram #instatravel #travels #travelphotography #travel #instacool #instaphoto #instaphoto #instalove #instapic #izmit #likes #life #lake #woman #smile #modern #gooday


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When slopes are empty and u try to find the rhythm of the nature !!! #ski #tbt #switzerland #mountains #Nendaz #nature #love #skiislife #passion @malte.mnschng @viki_brams (maxi)


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Esto es parte de alguno de mis regalitos para ustdes 😍🙋🏻‍♀️🛒📦🛩🚢🇺🇸🇻🇪 #tbt


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#tbt de verão, da Paraíba, do meu maiô lindão que ganhei de presente de alguém realmente especial, de uma viagem bem bacaninha, de dias maravilhosos, de liberdade! Vooolta vida normal, por favor. Mas enquanto não volta, obrigada por me ensinar a crescer e me redescobrir. 🔆 #mypossible2020


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#TBT


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#tbt 2018 at 178lbs to now 2020 at 158lbs. I had gained so much weight because I was depressed, I became so unhappy with myself I started feeling sick, I had high cholesterol, I was prediabetic then w my Graves Disease it wasn't helping. What a difference huh? I changed my eating habits Only turkey, veggies, rice, coffee, & water, along w healthy snacks those are my 24/7 meals. (Don't get me wrong SOMETIMES NOT ALL THE TIME I do eat a pizza or 2 or a juicy fat greasy burger, or rocky road ice cream out of the carton, shoot i even indulge in a beer or 3) I workout as much as my body lets me sometimes with #hypothyroidism & #gravesdisease I have no #energy what so ever but I do what I can. With determimation & my personal trainer lol @samharley_d my hubby pushing, encouraging & helping me I get it done! And look 2 years later I've kept my weight off. Thank Ya Jesus! . . . . . . Remember only you can make the change you just have to want it! & those of you who eat, drink, or indulge in unhealthy habits because of depression talk to someone, go for a walk, dance, listen music, pray! I was depressed for a good minute when my mama passed it was so hard for me to get a grip. I still have my moments but now instead of eating or drinking I work out or I call & cry my eyes out to Sam until I feel better. And sometimes that's what you need to do #letitout let it all out 🖤💙 . . . . #Thursday #Vibes #Love #Yourself #Be #Happy #Stay #Blessed #Quarantine #Talk #Good #Night #Insta #Family #Fitness #Goals #Motivation #Focused


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🇹🇷 Evde Kal Türkiye 🇹🇷 . . . 📌🧐 Bizi takip ederek ailemize katılın.🤗 👉 FACEBOOK SAYFAMIZ; ( www.facebook.com/pursaklarajans ) Orjinal 52 bin beğenisi, 56 bin takipçisi olan tek orjinal sayfadır. INSTAGRAM SAYFAMIZ; ( @pursaklarajans ) Orjinal 25.000 takipçisi olan tek sayfadır. ADIMIZA AÇILAN DİĞER FACEBOOK VE INSTAGRAM SAYFALARIYLA HİÇBİR İLGİ VE ALAKAMIZ YOKTUR. . . . #evdekal #evdekaltürkiye #nefesalmakiçinevdekal #tbt #hayatevesığar #pursaklar #pursaklarajans #ankara #bağlum #ulus #kalecik #ankaratrafik #pursaklarsaray #sirkeli #güzelhisar #karacaren #kuzeyankara #akyurt #çankırı #otonomi #esenboğa #havaalanı #protokolyolu #hasky #keçiren #çubuk #ankarahaber #pursaklarhaber #pursaklarilan #keşfet


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