#selfcare

We're all spending more time inside and on our screens to take classes, attend sessions or work. 📱💻🖥 Today, our thoughtful communications advisor, Steve Friedman, is offering some easy advice on how you can combat screen fatigue today and every day! . . . #zoomfatigue #zoom #remoteschool #virtualschool #virtuallife #screenfatigue #eyestrain #backstrain #movement #tips #wednesdayswisdom #mentalhealth #socialdistancing #notsocialisolation #connection #wellness #selfcare #thedorm #thedormconnects


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Here's our latest video on retraining you body in order to last longer and live better! . . Retraining neural pathways, just like Mr. Miyagi! It's neat stuff and helps you avoid and minimize chronic pain! . . . #wellness #reflextraining #pain #anatomy #health #therapeutication #backpain #chronicpain #countertraining #dynamicbalance #dynamicbalancesf #exercisescience #flexibility #foundation #foundationtraining #lowbackpain #physio #posture #rebuildrepairovercome #rehab #relax #sciatica #selfcare #strength #therapeuticcare #therapeuticphysicalcare #TPC #wellness #stayhome #learn


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It’s our time to shine! 💯💯🤷🏽‍♀️ #lowmaintenance#realtalk#relatable#inspiration#selfcare#lol#memes#quarantine#repost


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#Repost @debsbeingdebs with @get_repost ・・・ Thankful for our happy customers 💕 . . . If you can't do self care at times like these, when can you? I love my turban from @blisssilk. It gives me a strange security to sleep with it on, not sure if that's a baby thing 🤷‍♀️...... Whatever it is, I didn't realise how nice it was to sleep with something on my head!! I haven't been wearing it every night, but I do if it's a particularly cold night or if I just need that 'security' feeling. I'm not very great at getting my hair into it yet, but I just tie it in a pineapple (using one of the silk bobbles I got with it, thank you so much ❤️) and it goes on just fine. . Now I just need to work on refreshing, especially as there is no where to go, and I'll be rocking it. . Since the lockdown, my hair has felt lifeless. This could be because I'm letting it airdry more, and also using less product. It also needs a cut, that will be one of the first things I get done (along with everyone else!!) I should use this opportunity to try some up-do's - I'm so rubbish at them 😂 . The silk turban. I love it, for reasons I didn't expect. It's so silky soft, very comfortable to wear and I'll be getting more ❤️ . Stay safe everyone . . #stayhome #savelives #protectthenhs #cgm #curlygirl #curlygirlmethod #natural #curls #goinggrey #sotc #lovemycurls #hair #myroutine #transitioninghair #goodhairday #gogrombre #greyhairtransition #silvercurls #girlswithcurls #ditchthedye #silversisters #nomakeup #bareface #keepitnatural #gogrombre #turban #blisssilk #selfcare #debsbeingdebs


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Glam Up: Absolutely my one of my favorite facial sheet masks available on @amazon from #GlamUp Quality and Value - I love to buy their bundle packs to make gift baskets for my friends, family and of course for my own indulgence #glamupfacialsheetmask Glam Up Face Masks: absolutely one of my favorite face masks #glamupsheetmasks #selfcare #facemask #mummywrap #metime #qualityandvalue #amazon #adventuresinamazon #bee #mydailylifeadventures #peppermint #oatmeal #japanesesake #tomato #sheabutter #greentea #pomerganate #lemon #avocado #aloe #acaiberry #freshface #beauty #care #beautyroutine #weeklyfacial #facials #loveyourself


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How many of you are lucky enough to have your own in-house personal trainer — ahem, daughter — to make sure you’re staying healthy while sheltering at home? ⁠⠀ ⁠⠀ Exercise is one of the most important things you can do right now to manage stress and anxiety. While you may not be able to go to the gym or yoga studio, make sure you’re prioritizing time for some exercise at home. Not only will you feel better, but your skin will glow because you’re taking care of your body and your mind.⁠⠀ ⁠⠀ What kind of at-home exercise routine is working for you these days? What are you doing to keep yourself healthy and stress-free?⁠⠀ ⁠⠀ #quarantinelife #workoutfromhome #staysafestayactive #bayareastrong #skincaretips #healthyskin #healthyskinbeautifulskin #healthyskincare #healthyskinisin #healthyskintips #wellness #caliving #estheticianlife #stressrelief #selfcare #momselfcare


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꒰ 。゚・ ༘ 🌷ˏ`୭̥ 🦩༄ •◦✦──── ᘡ 本 ᘞ ────✦◦• ꒰ 。゚・ ⊱ - 𝕨𝕖𝕝𝕔𝕠𝕞𝕖 𝕒𝕘𝕒𝕚𝕟 - ⊰ ・゚。 ꒱ •◦✦──── ᘡ 本 ᘞ ────✦◦• ༻ • • • • ꒰ 𝐨𝐭𝐡𝐞𝐫 𝐝𝐚𝐭𝐚 ꒱ • • • • ༺ 🥛┊ · ˖ * 𝗠𝘂𝘀𝗶𝗰;; Buttercup 🍞┊ · ˖ * 𝗖𝗿𝗲𝗱𝗶𝘁𝘀;; @study.vbo . 🌷┊ · ˖ * 𝗚𝗼𝗮𝗹;; 800 𝕝𝕚𝕜𝕖𝕤 •◦✦──── ᘡ 本 ᘞ ────✦◦• ꒰ 🍋 ‧₊˚ 𝕌𝕤𝕥𝕖𝕕𝕖𝕤 𝕤𝕖 𝕠𝕣𝕘𝕒𝕟𝕚𝕫𝕒𝕟 𝕔𝕠𝕟 𝕤𝕦𝕤 𝕒𝕡𝕦𝕟𝕥𝕖𝕤? 𝔻𝕖́𝕛𝕖𝕟𝕝𝕠 𝕖𝕟 𝕝𝕠𝕤 𝕔𝕠𝕞𝕖𝕟𝕥𝕒𝕣𝕚𝕠𝕤, 𝕝𝕠𝕤 𝕝𝕖𝕠! ꒱ •◦✦──── ᘡ 本 ᘞ ────✦◦• 🧀 ° 。 ❝𝔼𝕥𝕚𝕢𝕦𝕖𝕥𝕒𝕤 🧈 ༄ #selfcare #selfcarespanish #tiktok #tiktokdance #sad #frases #recuerdos #bajardepeso #autoestimaalta #elite #lacasadepapel #autocuidado #threads #regalada #disney #titulos #tips #makeup #glowup #challenge #netflix #peliculas #series #titulos #titulostumblr #apoyocomunidadselfcare :D


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Self care is how you take your power back. #mood #burymyheadinabook #selfcare #quarentinestudies #quarantinereads


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Missing the gym too??😩 Let’s workout together tonight @7:30PM !😍🔥🔥 Join us, the team and I have created a free virtual workout, no weights needed, just need to download the free app Zoom and put on some workout attire and hop on! EVERYONE is welcome to join us! Message me for the zoom ID &I hope to see y’all on ! #socialdistancing #quarantine #selfcare #athome #workout #workoutmotivation #momof2


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✨🌙🐝𝗖𝗮𝘁𝗲 𝗮𝗶 𝗴𝗵𝗶𝗰𝗶𝘁?👇💖🌈 𝗔𝗺 𝗰𝗵𝗲𝗳 𝘀𝗮 𝗲𝗱𝗶𝘁𝗲𝘇🤪 𝗠𝘀 𝗱𝗲 𝗱𝗮𝗻𝘀𝘂𝗿𝗶 @charlidamelio 😅 • • • • #tiktok #tiktokdance #guessthedance #emojidance #tiktokchallenge #charliedamelio #selfcare


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Love yourself first is the Key 🔐 #selflove #truebeauty #selfcare


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Stay home and stay safe! Grateful for all my blessings 💙 #selfisolation #selfcare #selflove #stayhome #gratefulheart #blessings


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Uma das perguntas mais feitas é se todas as pessoas tem exatamente 4 siso.⠀ ⠀ A Resposta é Não. Há pessoas que podem não apresentar algum deles ou todos. Em alguns casos, o dente até pode estar ali – mas a erupção não ocorre. Mas, na maioria das vezes, surgem os quatro sisos mesmo: dois superiores e dois inferiores.⠀ ⠀ É preciso extraí-lo em qualquer circunstância?⠀ Nada disso. A remoção só se faz necessário se o nascimento do terceiro molar atrapalhar o alinhamento da arcada dentária, causar inflamação ou disparar a dor.⠀ ⠀ Esta sentindo dores?⠀ http://bit.ly/AgendarAg0ra⠀ ⠀ Drª Andreia R. Eufrausino⠀ 📲 (65) 99992-1995⠀ #Odontologia #Odonto #SaudeBucal #Dentista #Cuiab #MT #ImplantCenter#higiene #dentista #consulta #agenda #ortodontia #estetica #saude #curitiba #protese #cirurgia #contato #tratamento #profissional #sorrisosaudavel #adeusdor #maisfeliz #cuidandodevoce#beleza #selfcare #agendamento #particular #clinica #mudesuavida


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✨😌Part of my choreography process is to dance to parts of the song I like and to keep going until I move in a way that makes me feel more connected to the music. I want to get even better at creating but this piece I came up with in an hour so not too bad!! Old files !!💫🌸 Classes online coming soon!! #indydance #indydancer #hiphopdance #hiphopmusic #choreography #hiphopchoreography #ilovedance #selflove #selfcare #evolving #happiness #growth #learning #training #infiniteme #infinitebeing #spiritualjourney #enlightenment #loveyourself #fitness #fitnessmotivation #fitnessdance


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