#MoveHaveFunRepeat

Need a reminder of how great you really are? Get your body moving and get those endorphins flowing! Among other good things, regular exercise is associated with improved self esteem and confidence - true for adults AND kids! #MoveHaveFunRepeat #YouAreAwesome #WeArePraxisFit #OneGymManyGoals #GoodMood #Confidence #SelfEsteem #Health #Strength #Fitness #Fit #Fun #Strong #Gym #StrengthTraining #StudioClass #HealthyLifestyle #FitLife #StrengthAndConditioning #MoveMore #MoveBetter #Movement #Chicagoland #Aurora #BataviaIL #GenevaIL #NorthAurora #SugarGrove #Elburn


0💬Normal

Pushing forward with some @animalflowofficial popout work for the first time in since surgery...was nice to be able to go for it and control the landings...#WeArePraxisFit #OneGymManyGoals #MoveHaveFunRepeat #WhatMakesYouMove #AnimalFlow #BodyweightTraining #Calisthenics #Movement #Achilles #Rehab #Rocktape #Mobility #StayActive


12💬Normal

Keep Moving! Keep Smiling! Keep eating good food! Keep HEALTHY! #Repost @praxisfit • • • • • • Three of the most important things for your physical and mental health are quality sleep, quality food, and exercise. Which area(s) are humming along relatively well for you right now? Which area(s) could use a little attention? #MoveHaveFunRepeat #OneGymManyGoals #WeArePraxisFit #Health #Wellness #Sleep #Nutrition #GoodFood #GoodSleep #Strength #Fitness #Fit #Fun #Strong #Gym #StrengthTraining #HealthyLifestyle #FitLife #StrengthAndConditioning #MoveMore #MoveBetter #Movement #Chicagoland #Aurora #BataviaIL #GenevaIL #NorthAurora #SugarGrove #Elburn


2💬Normal

Three of the most important things for your physical and mental health are quality sleep, quality food, and exercise. Which area(s) are humming along relatively well for you right now? Which area(s) could use a little attention? #MoveHaveFunRepeat #OneGymManyGoals #WeArePraxisFit #Health #Wellness #Sleep #Nutrition #GoodFood #GoodSleep #Strength #Fitness #Fit #Fun #Strong #Gym #StrengthTraining #StudioClass #HealthyLifestyle #FitLife #StrengthAndConditioning #MoveMore #MoveBetter #Movement #Chicagoland #Aurora #BataviaIL #GenevaIL #NorthAurora #SugarGrove #Elburn


1💬Normal

Getting ready for Phase 3, 4 and 5 of the Illinois plan to get gyms reopened! I’ve got some great helpers cleaning every inch of the gym! Thank you Annabelle, Logan and Molly! #WeArePraxisFit #OneGymManyGoals #MoveHaveFunRepeat #PraxisPride #Community #BataviaChamber #FitFam #InstaFitness #BeastMode #Gym #FitnessAddict #Active #BestOfTheDay #FitnessFreak #Health #HealthyLife #YouthTraining #Wellness #LifeStyle #Abs #TriCities #FitSpiration #BataviaIL #GenevaIL #NorthAuroraIL #GetMoving


2💬Normal

Social distancing good-bye to one of the best instructors and people I have had the pleasure to have on our Praxis Team! @j_noel1223 go and make it happen in Virginia! We know you will do great things! Perhaps a pop-up Zoom now and then 🤔! You will be missed!!! 🧡#WeArePraxisFit #OneGymManyGoals #MoveHaveFunRepeat #PraxisPride #Community #BataviaChamber #FitFam #InstaFitness #BeastMode #Gym #FitnessAddict #Active #BestOfTheDay #FitnessFreak #Health #HealthyLife #YouthTraining #Wellness #LifeStyle #Abs #TriCities #FitSpiration #BataviaIL #GenevaIL #NorthAuroraIL #GetMoving


3💬Normal

#Throwback to December about 2 months post op and the first time I tried to incorporate @animalflowofficial work into my rehab and working on static crab holds and even a few limb lifts...that left leg was super shaky and took a lot of focus and effort to do it but afterwards it was relieving to have those first reps behind me... #WeArePraxisFit #OneGymManyGoals #MoveHaveFunRepeat #WhatMakesYouMove #TheLeagueOfTheExtraordinary #BeUncommon #AnimalFlow #VKNJA #Achilles #Surgery #Rehab #Recovery #Journey #Passion #Process #Patience #Practice #Purpose #Bodyweight #BodyweightTraining


2💬Normal

Boy do we miss you! As April comes to a close, wanted to remind you to keep focusing on your fitness goals - exercise and movement are Important for your physical AND your mental health. Don't hesitate to reach out to us if you need a pep talk or a virtual pat on the back. We're here for you, and we're counting the days when we can workout together again! 💪 #ThursdayThoughts #WeArePraxisFit #MoveHaveFunRepeat #OneGymManyGoals #Movement #Chicagoland #Aurora #BataviaIL #GenevaIL #NorthAurora #SugarGrove #Elburn


0💬Normal

Just over 6 months after the surgery I felt strong and wanted to test the fear...the tire is nowhere near the load but I had been working on power based motion for a while so I wanted to just get the first flip over with... #WeArePraxisFit #OneGymManyGoals #MoveHaveFunRepeat #WhatMakesYouMove #TheLeagueOfTheExtraordinary #BeUncommon #Achilles #Surgery #Recovery #Rehab #Strongman #StrengthTraining #StrengthAndConditioning #TrainEveryDay #Stability #Strength #Power


6💬Normal

Pleas excuse the super amateur picture taking ability, but we wanted to take the time to thank the healthcare providers and first responders who joined us last week for our zoom sessions!!! We have another free session for healthcare providers and first responders tomorrow Tuesday April 28th at 5pm so if you work in either of these fields please join us! Tuesdays @5pm ID: 830-0988-3824 PASSWORD: 267876 Saturdays @9am ID: 866-2227-3214 PASSWORD: 130696 #WeArePraxisFit #MoveHaveFunRepeat #OneGymManyGoals #FirstResponders #HealthcareWorkers #HeathcareHeros #heros #GiveBack #Grateful #FlattenTheCurve #Health #Strength #Fitness #Fit #Fun #Strong #Gym #StrengthTraining #StudioClass #HealthyLifestyle #FitLife #StrengthAndConditioning #Movement #Chicagoland #Aurora #BataviaIL #GenevaIL #NorthAurora #SugarGrove #Elburn


0💬Normal

@mandystuty having a blast getting the family involved in the our hang challenge!!! Are you ready for more??? Well we are going to add another minute so that makes it 4min! It's going to be tough but you can do it! Please tag @praxisfit so we can see your progress!!! #WeArePraxisFit #OneGymManyGoals #MoveHaveFunRepeat #WhatMakesYouMove #TheLeagueOfTheExtraordinary #BeUncommon #Challenge #ChallengeAccepted #Hang #Pullups #GripStrength #Bodyweight #BodyweightTraining #BodyControl #BodyAwareness #Calisthenics #Movement #MoveMore


3💬Normal

We cannot wait for first responders and healthcare providers to join us starting tomorrow at 5pm for free zoom sessions! We hope to help them physically and mentally tour the best of our ability for a brief moment during their day! #WeArePraxisFit #MoveHaveFunRepeat #OneGymManyGoals #FirstResponders #HealthcareWorkers #HeathcareHeros #heros #GiveBack #Grateful #FlattenTheCurve #Health #Strength #Fitness #Fit #Fun #Strong #Gym #StrengthTraining #StudioClass #HealthyLifestyle #FitLife #StrengthAndConditioning #Movement #Chicagoland #Aurora #BataviaIL #GenevaIL #NorthAurora #SugarGrove #Elburn


1💬Normal

The sun is shining...how about a walk today? #MentalHealth #PhysicalHealth #WeArePraxisFit #MoveHaveFunRepeat #OneGymManyGoals


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