#GetMoving

Morning walk with kiddos felt so good before it gets hot hot hot! 🔥🙌😜 . . #getmoving #fitness #ww #wwcanada #gettingmynewbody #workout #havefun #consistency #determined


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And just like that summer is here in the Lowcountry... due to the heat and chance of rain, we will be moving the remainder or our outdoor classes inside the studio. We’ve added a couple new classes back to the studio this week, don’t forget to reserve your mat space!


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Honoring our heroes that have served our country.🇺🇸⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember - Respect - Honor!🦅⠀⠀⠀⠀⠀⠀⠀⠀⠀ _______________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cyclebar #cyclestar #cyclebarsugarland #sugarlandfitness #sugarlandmoms #sugarlandbolgger #riverstone #missouricity #telfair #cyclelife #fitfat #instagood #ridetothebeat #indoorcycling #fitness #youbelonghere #unitedbythebeat #fueledbytheride #premiumindoorcycling #boutiquefitness #r #sweatlife #cycling #turnitup #getsweaty #fitlife #getmoving #healthandwellness #workout #indoorcycling


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So, I had my first official "cheat day" yesterday. By cheating I mean not tracking. I actually went to a restaurant for lunch and didn't have the WW app open to input menu items! I just ordered what I felt like eating. I didn't go buck wild crazy because I was still mindful of what I ate. Today? I feel great and I am back on track.


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Who knew you could workout in Funky Town? (the ‘Robot’ is most definitely an exercise! 😂) ⁣ ⁣ Thanks for starting off your week with us Jamaican Movers! You can relive the party using the link in our stories or when this episode is rebroadcasted TOMORROW at 5AM on TVJ 🕺🏾💃🏾⁣ ⁣ #JamaicaMoves #GetMoving #HomeFitJa


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Join us in this week’s challenge. A reminder to get your body moving, one they I need, and to support our veterans and men and women serving our nation! PM if you want to join us! #getmoving #memorialday #supportmilitarymuscle


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A hero is no braver than an ordinary man, but he is brave five minutes longer. 🇺🇸 Ralph Waldo Emerson🇺🇸 Thank you to all of those that served and gave up their lives for our country and our people. #memorialday #wehonoryou . Today! Zoom workout @1030am . #yogaeverydamnday #yogalife #beyou #workout #getmoving #getoutside #annapolis #naptown #fureverrunningpartner #essiessie #mygirl #bestfriend #puppylove #bigyawn #dogsofinstagram #yogafun #dockyoga #yogainstructor #yogainspiration #takeitup #handstand #weremember #memorialday #human #sharelove #lovemore #kslamfitness #quarentinelife #staysafe


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#thyme to get out there for another week of garden work.. (Oldest pun ever? 😂) Anyways. These herbs in my garden are flowering today, surely I can get myself motivated and 'flower' all over someone else's garden. 🌼🌻🌿 . By 'flower' I mean work.. garden.. Bear with my goofy words. 😉 😎 . . #petalandblade #morning #monday #getgoing #getmoving #gardening


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Happy Memorial Day! #getmoving #morningwalk #getoffthecouch


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🇺🇲❤💙Happy Memorial Day. Remembering all those who gave the greatest sacrifice.💙❤🇺🇸 • #restorationchiropractic #liveconnected #getadjusted #wichitachiropractors #hope #health #healing #ict #love #getmoving #lifeunplugged #wichitaks #holisticlife #keepgoing #pediatricchiropractic #pregnancy


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Bmore Kukuwa®Fit Challenge! Standing/Sitting Lateral Stretch 60sec. 3 sets ➡Cross the Right foot behind the body on the Left side of the Left foot ➡Alternate the Right & Left arm up and over. towards the left & right side of the body Note: For a Deeper stretch, lean forward a bit and bring/tighten the belly button in toward the spine ➡Reset freezing the body at center line alternating stretch right & left ➡Inhale in position & Exhale on the stretch & ↪Repeat on the other side Hashtag #Bmorekukuwafit and Tag me so I see you doing it. This will help us stay motivated and teach others. ▫ ▫ ▫ Zoom Live 🔊 To join my weekly classes Register⤵ https://virtual-kukuwaafrofit-tickets.eventbrite.com I Don't own any copyrights to this music #homefitness #afrofitness #workout #stayactive #africandance #bmorekukuwafit #noexcuses #getmoving #fitness #students #dancetherapy #quarantineworkout #getactive #moms #familyandfriends #virtualfitness #quarantine #selfcare #friends #coreandmore #stretch #easyworkouts #funfitness #mindandbody #tonemuscles #lateral


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I did a half Murph again today! I did it WAY faster than last year and I actually ran the entire 800Y each time this year. 800 yard run 50 pull ups 100 push ups 150 squats 800 yard run/walk 😜 I did the entire thing in 32:30, which is probably like 10+ minutes faster than last year. So proud of myself. 💪🏼


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Monday is a great day to get started! Check out the schedule for the week and find a way to get moving! 🏋🏽‍♀️DM FOR TONIGHT’S LINKS 🏋🏽‍♀️to register for workouts. You are strong. You are fierce. YOU ARE WORTH IT!! #workoutathome #bootcamp #cardiodance #getmoving #fierce #mondaymotivation


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सेहत , सुंदरता और फ़िटनेस से जुड़ी पूरी जानकरियों को रोज़ाना पढ़ने के लिए हमें फॉलो करे.. @health___information @health___information @health___information @health___information @health___information. #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving


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Its Monday!💥 . Time to kick start the week with a full-body workout. . ✔30 Reps of each exercise ✔body weight or use weights ✔Go at your own pace! . . . #supportlocalbusiness #weAREworldgym #worldgymathome #mondaymotivation #getmoving


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A few more shots from last night's visit to Bois Des Esprits. It is quickly becoming my new favorite place to walk! #boisdesesprits #deer #deerofinstagram #naturephotography #nature #getmoving #getoutside #winnipeg #manitoba #canada


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